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Carla Salotti Bio
Thank you for visiting my website. . . This is pretty much all you ever need to know about me! (almost)! - C.

 

 Home

Where is Home?:
Currently I live  in Springfield, Massachusetts, birthplace of basketball! I was raised in Agawam, MA which is a little Indian town across the Conneticut River from Springfield.  New England is a great place to live but I have outgrown WINTER!!!!

My home away from home is TAMPA, FL!  This is where my bodybuilding journey began and along with that many wonderful friendships and a new family have grown!  I probably feel MOST at home when I am training at BODY TECH FITNESS EMPORIUM!!

Background
I have a Bachelor of Science degree in child and family studies from the University of New Hampshire and held a job as a full time social worker with and area of expertise is working with troubled teens. I have done community based volunteer work for Junior Achievement as well as with alternative schools and have been honored by local girl scouts and "We Got Game!" basketball programs in the inner city. 

I left my long term job working for the state after many years to pursue my passion in the fitness industry.  I learned along the way that to be confined in a career by fear of not being able to support myself was just hindering my real passion.  I began working for myself as a personal trainer on a more full time basis in 2007.  I am certified in personal training by ISSA and also PROPTA and I hold a certificate in nutrition counseling through the PROPTA as well. I love teaching people how to take care of their bodies through nutrition and exercise.  It is my goal to  INSPIRE, HONOR AND EMPOWER every individual I come in contact with...I guess that isn't much different the the reason I started my career as a social worker.

I also have worked part time for Protan since 2003.. I attend top level amateur and IFBB professional competitions and assist the athletes backstage as well as manage the "crew". This is literally "hands on " work but I find it very rewarding. The competitors really appreciate being taken care of by one of their own. I have met such awesome people and made lasting friendships with people from all over the nation and world!

Growing up, I was involved in classical dance and cheer leading I started working out after college just to "tone up". It wasn't until I started training with a male friend from high school that I started seeing muscles! I also was watching my boyfriend at the time, Jose Santiago, start to train and eating like a bodybuilder. I watched him compete and do very well.

carla salotti & Jose Santiago

While visiting Jose, I saw a picture in his trainer's office of Mimi Hollman, who I thought was a fitness competitor. She was muscular and feminine and just beautiful. When I found out she was a bodybuilder I was shocked. My idea of what a female bodybuilder was at that time did not look anything like her. Mimi and I became friends and remain so today. . .She was inspirational. . .thanks MIMI!

 Jose introduced me to Tim Gardner of BODY*TECH and he offered all the support I would need to enter my first show. I have worked with Tim ever since I decided to compete. I would not do a show without him. He believes in hard work, basics, tenacity and determination. I never would have imagined I could compete in bodybuilding without their support and encouragement. I still feel most complete on stage  with them both there with me.
             Jose, motivated me and got me through what I thought was the hardest thing I had ever done (at that time!). He still continues to support me and be proud of my accomplishments.  I have to credit him for my success in bodybuliding, I have excelled because of him.

Besides Jose and Tim,  I need to also mention my parents and best friend, Nicki. My parents were very skeptical about my journey in bodybuilding, not understanding the time commitment or diet but they hung in there and have become my best supporters. They help financially and are always there for me emotionally.

Because of health reasons they aren't able to come to my shows. My mom came to the first few but isn't able to anymore. It is an empty spot in my night not being able to see them there but I know they are with me, always!

 Competition
Tim explained to me about the Team Universe competition I knew right away that was my goal. . . To compete internationally.

After
winning the Team Universe in 2001 my dream was coming true. . .And I began preparing to go to Rio (de Janero)! I  was so motivated. I held my diet for two long months and continued my pre-contest training.

Then came 9-11 . . .and the world changed. . .The USA could not send us to to Rio for security reasons. There would be no competition for me.

My dream of competing on an international stage was gone. . .Just like the towers. . .My heart was broken. But compared to the los of our country it was a small disappointment.

I  guest posed for Tim at his show in Florida in October of 2001, the Hurricane Bay. I was still in great condition. Tampa wasn't Rio but it's my bodybuilding home away from home and I was with my bodybuilding family so it took away some of the sting.


I competed at the USA in 2002 but my heart wasn't in it so after that I took a year off to reassess, find a balance., figure it out.  I took up contact Cardio kickboxing with shisho, Red Dragon, Maritza Miranda. She is truly inspirational!

This training kept me lean throughout the year as well as helped me to gain size in my shoulders (an area I felt I needed improvement on). It also helped give me a balance to my training regime and my mind that I so desperately needed.

I decided to compete as a bodybuilder one more time at Masters National's (2004) before switching to figure. Well. . .

I won the whole show, much to my surprise! 

This propelled me to go to the North Americans to see how I would fair there. After winning my class there and being on stage with such top level amateurs, I felt I had improved enough to go to Nationals in 2005 and try to break the top five. This is a show I never thought I was qualified to compete in due to my small stature.


 

 


 

 
Future

In November of 2005 I earned my IFBB pro status by besting a very competitive field in Atlanta, GA. I was definately the "MIGHTIEST LIGHTWEIGHTS" in the country that evening!  The journey there was unbelievable as I was sponsored by the ROAD TO THE PROS. It was a surreal experience and one that I will never forget.

As I looked to my "pro career" I realized that my goals in entering a contest may change but the ultimate goal would be the same: that is to help prove that Female Bodybuilders can still be pretty and marketable.

The biggest goal I wanted to achieve in 2006 was to be able to bring my mom to see me compete again. She hadn't been able to be with me since 2001 for health reasons. With that in mind I choose the Atlantic City Pro to make my pro debut at. It was held on Sept. 24, 2006 and my mom was there with me!

Tim and Brandy and Nicki were there as well and I had an absolute blast!! I placed 15 out of 27 women and there were NO weight classes. I was able to perform a special "Fosse-like" routine for my mother to "hey big Spender" and I got a lot of accolades for it. I did make some rookie mistakes and wasn't real happy with my condition but; live and learn!

Since then I have competed 4 more times and have been able to hold my own in mostly non-weight class line-ups! My Mom was able to make it one last time to see me compete for the second time in Atlantic City.  It was a better showing for me and I will ALWAYS treasure having had her with me!  Mom passed away on June 20, 2008.  I went on to compete in her memory at the Atlantic City Pro for the third time.  Chief expeditor, Steve Stone (RIP) was gracious enough to put my Mom's picture on the stage with me while I did a posing tribute to her.  It was a very special evening to say the least. Also  2008 saw me earn my first IFBB  dollars!!! I earned the Best Female Poser at the Tampa Pro.  I really feel like a professional athlete now that I earned cash performing in my sport!

 Keeping it "pretty and feminine" is still the ultimate goal as well as inspiring women not to be afraid of the weights!

 
Body Building Thoughts

For me..bodybuilding is a journey, and a very powerful one. Although you have your support team, it is very individual.
I have learned that it has
everything to do with inner strength and heart and not much to do with how much you can lift.

It takes heart, drive and tenacity you or you could never get through the endless hours of Cardio or dieting. You have to sacrifice what is needed to be your best. It has helped me to learn what a really strong woman I am and who really is there for me.

It has proven to me that
you are only as SMALL as you THINK you are!

I got into this sport understanding that it is totally subjective and what may make me happy with how I look may not actually win shows.

I don't judge others by what they choose to do nor do I disrespect in anyway the hard work that all women bodybuilders put into their own personal journeys. However, when I first got into this there was discussion of a more "feminine" look. I feel that this is a good  thing for woman's bodybuilding.  I do believe that women can build muscle and still be pretty without being Barbie dolls. Just since I have been competing (10 years) they have added, first figure and now...BIKINI..all this in an effort to "fill the seats".  This is because unlike the '80's when  places like the FELT FORUM filled to capacity crowds to see the Ms. Olympia,  Female Bodybuilding no longer SELLS tickets.

But let's be real. . .women's bodybuilding will never be totally mainstreamed (some people are horrified by me and I am only 110 lbs.!), no matter what is done. It's considered a "fettish" a "sub-culture", we are "freaks"??? I say, to each his own...bodybiulding, fitness, figure, bikini...WHATEVER!!! Strong women aren't freaks and strong women don't necessarily have muscles.  Strength & grace comes in all forms!

 I do believe that keeping the look feminine can only be a benefit to the sport
.